Comment | Rating | Update | Helpful |
---|---|---|---|
Jason
1 Review
I tried the diet for 3 months and lost 11 kilos, which I'm very ecstatic about. Who would have thought that I could lose weight without the need for exercise? Granted, I was working in a very arduous environment.
What I Like The Ketogenic diet is the best diet that is 'foodie-friendly, ' without a sweet tooth. You can still have your pork crackling, crispy skin chicken, Korean BBQ, and a slew of finger-licking fatty dishes. What I Dislike All I can say is I'm glad when I started whit Keto Diet. Final Verdict I tried the Ketogenic diet for 3 months and lost 11 kilos. There's no doubt in my mind that the Ketogenic diet works. And I would love to know if there is a good personalized keto diet program I can recommend to others.
Is this review useful?
| |||
Lee Mitchell
105 Followers   1 Review
View my top recommendations My Top Recommendations The Ketogenic diet, or Keto Diet, is very popular for lots of reasons. You can enjoy a lot of great delicious food, and studies have shown that the Keto Diet can significantly reduce hunger, which prevents people from binging on sugary fatty foods.
They say your age, gender, weight, your targeted weight, and what you enjoy eating is very unique to you. So, your ideal Keto diet is up to you alone. One Keto weight loss coach, Tom Hunter, has a special diet, called the Custom Keto Diet. It's tailored to you personally. You get all the benefits of being on a Keto Diet, which means great food, less restrictive in what you eat with lower hunger and cravings. You can expect faster weight loss according to their studies. You'll answer some quick and easy questions and get a custom-tailored, 8-week meal plan. Which can be repeated. The calories and macronutrients your meals have, such as (protein, fats, carbohydrate, fiber) will be unique to you. A nice thing about this diet is variety in the meals which helps you stay healthy and makes the diet enjoyable and easier to stick to. All the meals come with detailed step-by-step easy to follow recipes, plus a shopping list. With lots of different Keto Diets on the market many don't offer customization. This diet takes your own preferences and helps you enjoy the food more than you would with a typical Keto. Sticking to this diet is easy to do and you can tailor each meal to suit you. The diet has step-by-step instructions so, if you are looking for an easy Keto Diet, this is an excellent option. What I don't like: Too many weight loss programs based on the Keto Diet have sprung up and makes it hard to decide. However, most of these diets just give you a list of approved foods trying to offer a 'one size fits all' approach. My opinion? -It's an excellent choice.
Is this review useful?
| |||
Lindie Kruger
1 Review
I have been following the Custom Keto Diet since September 2017 and they are still No #1 on all other dietary platforms all around the world! And I've also signed up and I still receive great stuff daily!
It has sold over GAZILLIONS of this dietary product. So if you are looking to lose weight in a healthy way, by still enjoying your favorite foods, then you will absolutely be something that I would recommend.
Is this review useful?
|